Showing posts with label Four Noble Truths. Show all posts
Showing posts with label Four Noble Truths. Show all posts

Sunday, March 2, 2014

The fine line between nothing matters and everything matters

An acquaintance of mine and I used to often chant, "It just doesn't matter." We would look at the ways of the world and think to ourselves, "Seriously?"

Because in the larger scheme of things, nothing really mattered. We were all going to die some day. Whatever wealth (or debt), reputation, knowledge, even friendships that we gathered along the way during this journey of life, the bottom line was we will die and all that will be lost. Food for worms we would become.

It is a beguiling notion and, unsurprisingly, many Buddhists succumb to the siren's call of nihilism. In fact, in my "Buddhism" list on Twitter, I saw this Tweet:

"The problem with dinner banter is most people don't want to hear your views on how nothing matters."

It's difficult not to believe at times that the point of living is dying, or as Jake Shears of Scissor Sister so eloquently sings: "Happy yesterday to all, we were born to die."

Is that really all there is to it? Because if it is, then I don't give a shit about the debts I run up, let the poor suckers I leave behind deal with that. If the banks want to extend me that credit, then fine, I will use it to the max and not give a shit because in the end, when I'm dead, they ain't getting nothing.

Or is that all there is? Perhaps we are all born to die, but is that it?

Ah, nihilism, come here my pretty.

Buddhism is filled with practices and concepts that are frequently co-opted by the opportunistic and simplified to such an extreme that one's delusions become strengthened rather than eradicated. The concept of "mindfulness" is one in particular, as exemplified here (please be aware that I cite Justin's post not because I have any "skin in the game" regarding the Google busses, etc., but because it's an excellent example of how mindfulness gets dumbed-down into an elite practice of showy privilege).

Perhaps the most misinterpreted teaching of the Buddha's is that to the Kalamas, which is often distorted into a justification for doing whatever you can rationalize as being OK. As the venerable Bhikkhu Bodhi wrote:

"On the basis of a single passage, quoted out of context, the Buddha has been made out to be a pragmatic empiricist who dismisses all doctrine and faith, and whose Dhamma is simply a freethinker's kit to truth which invites each one to accept and reject whatever he likes."

This is nothing new. During the Buddha's lifetime there were others who confused the Dhamma for a doctrine of nihilism. In the Vajjiya Sutta, a group of wandering mendicants make such an assertion:

"Now wait a minute, householder. This contemplative Gotama whom you praise is a nihilist, one who doesn't declare anything."

Interestingly, it's the lay follower Vajjiya Mahita who corrects these wandering mystics:

"I tell you, venerable sirs, that the Blessed One righteously declares that 'This is skillful.' He declares that 'This is unskillful.' Declaring that 'This is skillful' and 'This is unskillful,' he is one who has declared [a teaching]. He is not a nihilist, one who doesn't declare anything."

By declaring there are skillful ways to do things and unskillful ways to do things, the Buddha is quite clearly stating that yes, things do matter. Our actions matter. They matter because the intentions we form prior to our actions matter. The Noble Eightfold Path is all about the right ways to do things, presented with the understanding that there are wrong ways to do things. Or, the better way to explain it, there are skillful means and unskillful means. There are desired outcomes and outcomes to be avoided. The more we choose skillful actions, the more we experience desirable outcomes.

And none of this requires a belief in an afterlife. Being aware of that, the Buddha skillfully taught how we can "hedge our bets." By acting in accordance with the Dhamma, we're covered whether there is or is not an afterlife, whether there is rebirth or no rebirth. And clearly, we can experience the fruits of skillful living during our life now, as revealed in the opening verses of the Dhammapada.

The nihilist can speak with such aplomb about the fact that we all die and there's nothing that comes next. Yet, we do everything we can to extend whatever time we do have, to extend every moment of happiness we experience, and to avoid every unpleasant situation. This all becomes less frenetic once we become aware of the fact that we are where we are because of what we did in the past, and if we want to enjoy a happy future, then we need to pay attention to what we are doing right now in this moment.


Because it matters.

Friday, June 14, 2013

Running and the art of meditation

Years ago, I used to run. Not marathons, or even very long distances. I pretty much stuck to running 1 mile each time. And I never ran in a race. This was 30 years ago. I was young and full of spit. And I was also running at the time in high altitude. So while not great, I felt pretty good that I could run a mile in less than 9 minutes at 7,000 feet.

And oh yeah, I smoked at the time too. (Sometimes I ran while under the influence of certain, um, chemicals - and in hiking boots)

But my ankles started to get cranky with me, so I stopped running and switched to swimming. Running is so much easier though because you don't need a special place to run. To swim, however, you need a pool.

"Hey Rich, what's this got to do with Buddhism?"

Um, maybe nothing at all. Maybe everything.

Fully worn out is this body,
a nest of disease, and fragile.
This foul mass breaks up,
for death is the end of life.

There you go, does that cheer you up?

Last December, I broke a bone in my foot, a small stress fracture. I did it while walking on a treadmill. Went to a foot doctor who fitted me with new orthotics. Told me I'd be able to run again.

So I was all geeked up and feeling like, wow, I can run again, maybe I'll even train for a marathon!

Then I had a heart attack in March. But that was not going to deter me, particularly when the docs said there was no blockage in my heart to worry about.

I've been training for my first 5K, which is this Sunday, since late April. I'm not quite running the entire distance yet, so my time is between 40-41 minutes. But I'm feeling pretty good about it. I'm finding that I don't mind running so much, and I've learned to pace myself without pressure to run too fast.

I've heard of people who use running like meditation, or they meditate while they run, or they get all Zen while they're running, or whatever. I don't do any of that. I just run, try to pay attention to what my body is doing, the rhythm of my movement, the flow of my breath, even with all types of crazy shit going on inside my monkey mind. To me that's meditation: being aware. For a long time I used to think the goal of Buddhism and meditation was to turn off the mind's internal babble. But now I realize I don't need to try and turn it off; rather, the more I pay attention to it, the more it turns off on its own.

Thinking, at least for me, leads to self-absorption, and that hinders compassion. It's hard to be compassionate when you're obsessed with your self, what people think about you, how you think they perceive you or think about you: It's all a mass of mental knots that stress you out.

"Hey Rich, what's the photo with your post got to do with any of this?"

So glad you asked!

While on a run, I was loping along the east side of Diversey Harbor here in Chicago when I see this raccoon up ahead. As I get closer, the raccoon isn't moving. Dead? No, it raises its head to look at me, but still doesn't move. I jog by, see it splayed out in the grass. It's injured.

I stop about 20 feet beyond it, look at it, see that it's very stressed. We are quite close to Lake Shore Drive; my guess is the raccoon was attempting to cross the drive, got hit, managed to drag itself this far. It's hind legs weren't working.

Without thinking, I just started talking to the raccoon. And I was pretty blunt. Heck, the raccoon was probably going to die, its injuries mortal in nature, so I said that to the raccoon. I think it agreed with my assessment. I called animal control because I didn't want anyone else messing with the animal. People can be assholes. The guy at animal control took my information and said he would call someone from the wildlife division. I told the raccoon; maybe they could help you, I said.

The raccoon started to drag itself across the sidewalk toward the harbor. It was going to deliberately throw itself into the harbor. Was I about to witness a raccoon suicide?

You know the end is near, don't you, I said to it. It's alright, we all have to go someday. Wish I could help you.

I spoke quietly, gently. It dragged itself a little more, then paused at the edge of the cement wall. That's when I took the photo. It paused for a moment, heaving from the exertion, then pulled itself over and plunged into the harbor.

I peered over the edge, saw it paddle with its front legs, the rear legs still useless. I bet that cold water feels good, but if you take off, the wildlife people won't find you and fix you.

It looked up at me as it paddled along the edge. Screw the wildlife people, I don't need them, it said.

Oh, wait, it didn't say anything. Raccoons can't talk. It just looked up at me and swam away.

I have no idea what happened to that raccoon. My presumption is the injuries were fatal. I just hope that in its last moments, my presence brought it a little comfort, reduced its stress just a tad as it faced the end. Because, you know, when I die, I hope someone will be there with me too.


And now when I run by that spot on my loop, I put my palms together and bow my head in respect for the raccoon who gave me a lesson on both life and death.

Thursday, September 20, 2012

Guilty of simply being


Amelia is a blogger at Huffington Post and under this pseudonym she has been writing about her 7-year-old son. The kicker here is that her son self-identifies as gay.

"Huh? What? That's nuts! How can a 7-year-old self-identify as gay? He hasn't even hit puberty!"

o_O

I know. It's really amazing some of the things people say. Because I find it completely plausible that Amelia's son identifies as gay despite his age. I knew I was gay when I was 4 years old. I just didn't have a word for it. Being gay is not about sex. Our being gay is about who we are as a human being, it's a fundamental trait about ourselves that we intuitively know. We don't need anyone to tell us who we are, we just know.

The words come later. I knew I was a boy even before people labeled me as "boy." And when people started using that word, I began to use it. But I was a boy before I learned that word. Learning the word did not make me a boy.

And I did not become gay once I knew the word. I knew already who I was. Had I known what "gay" meant when I was 4 years old, I would have readily accepted it as a label for who I am, just as Amelia's son accepts the word. By the time, however, I did learn about words like "gay" and "homosexual," I was also learning about words like "fag" and "sissy." So even though I intuitively knew those words were about me, I did not "identify" as such. Rather, I became a ghost.

But enough of that. I want to get to Amelia's most recent post in which she talks about the conversations she knows she'll have to have with her son even though she dreads the moment when they will occur. Nothing very surprising here, these are the conversations we all know about. That yes, there are people who hate us even though they never met us. That we can't give blood, even to a family member. That we cannot marry the person we love. We might not be able to visit that person in the hospital too, and when they die, we might not have any say about what happens to them.

That's not what caught my eye in Amelia's post, however. It was this line:

"My child is guilty of nothing but simply being."

This is such a beautiful statement and its sentiment is at the heart of why Buddhism has been a lifesaver for me. Because unlike other religious doctrines, at least in my experience, Buddhism allowed me to simply be. It showed me how to be a human "being" rather than a human "doing." And it showed me how to escape the pain I was fettering myself with.

Life is unsatisfactory and events seldom go the way I want them to.

The angst I feel day to day about this is self-created because it's my choices that have brought me to where I am right now.

If I can learn to make better choices and become less attached to things and feelings that are merely temporary, I will be happier.

By following the Buddha's path I will free myself of this self-induced drudgery by accepting things as they really are and understand better how my actions now influence what happens next.

So simple, but as Amelia and the world show us every day, not so easy to implement. Dealing with the world around us is no easy task. And for children who identify as gay, it can be brutal. That's because the world is ruled by delusion. Most people are either incapable or simply refuse to see things as they really are. But once you start doing that in even the smallest ways, the transformation is incredible. And what is more astounding is as we begin to see things as they really are, something begins to bubble up from deep inside us, something that was always there, but was blocked and smothered by our deluded egos.

Compassion. And once we have compassion, it doesn't matter what the world throws at us. We become unflappable.

If you haven't read Amelia's blog on Huffington Post, you should. It's a delight.

Saturday, September 15, 2012

Bid adieu to your ennui


It has been months since I posted something, and even before that last post, my contributions to this blog have been sporadic. And to some extent, uninspired. There was something creeping into my life. It's called ennui.

I knew it was there, but last night as I walked through Boys Town feeling morose and unwanted (I was totally channeling Linda Ronstadt), I overheard a couple gay boys at least half my age chatting behind me: "We're celebrating our six-year anniversary," said one.

Bitch.

Then I read a message from someone I've been texting with and whom I was planning to meet in a couple weeks: "I hope you aren't expecting anything more than conversation when we meet."

Double bitch.

And this all leads me to recall a conversation I had earlier in the evening. I was dining at a vegan restaurant in Old Town with a colleague from work. She and I had a wonderful time: the food was excellent, I brought a fabulous wine to share, and our conversation was bright and happy and thrilling. Being the social media fanatics she and I are, we both checked in on FourSquare and we got a special - free desert.

When dinner was over and we examined the desert menu, I suggested the blueberry cheesecake because I thought the blueberries would go well with the remaining wine. My mind was totally in the realm of cheesecake and all that word means to me. So when the cheesecake was delivered to our table, its appearance immediately struck me as odd. And when I tasted it, the texture was not at all what I expected.

I was disappointed. I said as much, noting that it was good, but it was not what I expected at all. My friend gently reminded me that we were dining in a vegan restaurant, so traditional cheesecake would not be served. I said to her, "You know, it's funny how it is most often our expectations about something that create our disappointment, not the thing itself. This cheesecake is really quite fine, but because I had expected something creamy and smooth and decidedly not vegan, I was unhappy."

Yes, our expectations. Not the thing itself. This is so basic Four Noble Truths kind of stuff that I feel like I should cancel my subscription to the Dhamma and quickly find a bed of nails to lie on. It's just as my friend Curt recently said: "We've got to get you out of this rut you're in, Richard."

And that word "rut" was so apropos. I had been in both a mental and sexual rut, honing in on deliciously young men whom I was successfully converting into a series of trysts. It was making me feel adequate because look at me! I'm a 54-year-old man and see this cute 20-something with me? But the trouble has been most 20-somethings aren't ready to settle down into anything long-term; they want to play just as much as I do. And the ones that say they do want something long term, well, have you ever tried having a conversation with someone who is less than half your age? I often can't even find any musical interests that we share in common.

So there it is - ennui staring me in the face. And it's because I've been spending a lot of time on the outside of me. I've been kicking my ass in a good way at the gym, losing weight and toning up. I've started attending a yoga class that has really helped my flexibility and my overall sense of health. And while I have been chanting and meditating, it's not as regular as I feel it should be. And frankly, I haven't read any Dhamma since ...

My friend Curt is right. I need to find a way out of this rut of endlessly pursuing younger men with whom I have nothing in common other than an overactive libido. Because that day will come when I no longer got it going on. Maybe it's because of my stroke earlier in the year. You'd never know just by looking at me that I had one. But there may be a thought nugget inside my mind that is telling me to live it up as much as I can because I may not be so lucky with the next one. It's as though I'm Jack Nicholson in "Five Easy Pieces" when he attempts to reconcile his relationship with his father who's been incapacitated by a devastating stroke.

So there it is. There it is, really, for all of us. Because in some manner, we are all creating our own disappointment with everything, our own dissatisfaction, and we're doing it via our expectations.

Monday, February 28, 2011

Four Noble Truths for Lesbians

After crafting the Revised Four Noble Truths for gays, I thought I’d take a stab at a similar post for the grrls. It’s a tough crowd, one not afraid to express itself (did you notice how I capitalized 'Lebsian' but left 'gay' lower case for the boys?). But no matter who we are, if we take ourselves too seriously, nobody pays attention. So here it is ladies, unabashed and audience tested.

Now this – all you lipstick lesbians, diesel dykes, cat-women dominatrix, flip-flop wearing Peppermint Patties, matronly moms, stressed-out bodybuilders, long-legged beach queens, beehive homemakers, grease-pit goddesses, and thin-lipped librarian types – is the noble truth of stress:

Having a middle-aged man call you “honey” is stressful; having a gorgeous young girl call you ma’am is stressful; being repeatedly asked by straight people if you own a motorcycle is stressful; learning your girlfriend really does want a penis is stressful; running into a bi guy at a gay bar is stressful; having arm-flailing gay men in front of you at an Indigo Girls concert is stressful; meeting a really super nice straight girl who likes you a lot but isn’t going to sleep with you is stressful; broken carburetors are stressful; having to change a tire for a gay man is stressful; finding out your date hasn’t got a clue about what Scissor Sisters is a reference for is stressful; having someone ask you if you’re lipstick or diesel when if they’d just open their fucking eyes they’d know is stressful; getting a breast exam is stressful; getting a PAP smear by a gynecologist that sniffles is stressful; being constantly asked if you hate men is stressful; being mistaken for a boy is stressful; being mistaken for a girl is stressful; having to be asked yet again whether Annie Leibovitz is a lesbian is stressful; trying to figure out why Willa Cather mostly wrote about men is stressful; being asked about Chastity Bono when you don’t even like Cher is stressful; not having enough candles is stressful. In short, the entire glamorous life of a lesbian is stressful.

And this, my sensational sisters, is the origination of stress: Expecting male sexist pigs to treat you with respect; forgetting that you’re not 22 anymore; failing to understand that body art can at times give the wrong impression; wishing you had watched “Boys Don’t Cry”; under-appreciating gamblers; stubbornly sticking to the idea that there are some places you can still keep us out of; failing to appreciate that you are a likeable person; not buying a car with fuel injection; not realizing that changing the tire is the source of the stress rather than for whom you are changing it; thinking that Internet dating service profiles are truthful; expecting others to have the same level of awesome awareness that you have; failing to appreciate the real First Noble Truth; refusing to acknowledge it was your decision to accept the job with the lame-assed health plan; allowing yourself to continue to be shocked whenever you encounter ignorance; continuing to allow your self-worth to be determined by others; see previous; not taking it seriously how many people get their information from Fox News; yeah, that’s a tough one to figure out; forgetting that most people – including gays – just don’t get the transgendered thing; yeah, what is it with you grrls and candles? This is how you stress yourself.

And this, my sisters in saintliness, is the noble truth of the cessation of stress. That which is the letting go of the desire to control how others think, the freeing yourself of trying to be someone other than who you truly are, the embracing of the present moment in all its roughness and ambiguity, the understanding that the value of you as a person is not determined by external factors but rather by the generosity in your heart and your willingness to protect Nellie queens from gay-bashing morons, and the abandonment of the condescending mind that drives you to seek fulfillment at Home Depot.

And this, my sardonic scissor sisters, is the path leading to the ending of all that stress, the Noble Queerfold Path which leads to inner peace and multiple orgasms: Right Spending, Right Friends, Right Self-value, Right Sincerity, Right Honor, Right Compassion, Right Love, and Right Restraint.

Of course, the items in the Noble Queerfold Path, while laudable, are not the same as the Noble Eightfold Path. And certainly, anyone serious about following the Buddha’s path should pay more attention to the latter than the former. But whether you’re a pixyish boy with blue hair or a big-boned mamma laying roof shingles, there is value in the Queerfold Path. And peace as well.

Thursday, February 10, 2011

A revised Four Noble Truths for Gays

Adam over at Fly Like a Crow has an awesome post about the Four Noble Truths of Parenting. His post was so inspiring – and girls you better read it! – that I had to come up with a new Four Noble Truths for Gays. True I had written about such a litany in the past, but let’s update it a bit and get a bit cheeky, shall we?

And so here they are, the Four Noble Truths for circuit partying homos and other “sexual deviants .”

Now this – all you go-go boys, bears, twinks, muscle queens, leather daddies, angora queens, closet cases, dragalicious divas, nerds and straight-acting-total-bottoms – is the noble truth of stress: body waxing is stressful, pyramid workouts are stressful, cold sores are stressful, smegma stench is stressful, Christina Aguilera is stressful, a sold-old Scissor Sisters concert when you don’t have a ticket is stressful, a Cosmo with too much lime is stressful, new leather chaps are stressful, dance floors so crowded you can’t move are stressful, finding out the dude you just hit on is underage is stressful, having your credit card rejected is stressful, not being carded at the door is stressful, learning that you can’t buy “The Pool Boy” anymore because Brent Corrigan was only 16 when he made it is stressful, finding out it wasn’t just a cold sore is stressful, genital wart removal is stressful, returning home to find out that you already have the shirt you just bought is stressful, finding out your liaison doesn’t like to kiss is stressful, worrying that you perspire too much in light clothing is stressful, waiting for your HIV test results is stressful, pushing on a Marine's bellybutton and his legs don't go up in the air is stressful, seeing your date in pleated trousers is stressful. In short, the entire glamorous life of being gay is stressful.

And this, my fellow moes, is the origination of stress: desiring a hairless body when your genes come from a gorilla, wanting a chiseled body that that will turn to flab when you retire, needing to look flawless before you go out, not paying attention to body odor before you decide to sniff the swarthy saber, not having better taste in music, waiting too long to buy your ticket, knowing the bartender doesn’t know how to make a fucking Cosmo but you order it anyway because you want to be seen with it, not knowing about Bick leather conditioner, wanting to flail about like an unhinged dancing queen, forgetting that interest in you is not always genuine, because you’re unwilling to live within your means, forgetting that yes we do get old, you should have bought “The Pool Boy” while it was still available, having a sexual appetite that overrides reason and prudence, see previous clause, you’re getting old, expecting a casual sex encounter to be the same as doing someone you really care about, failing to know how to dress, failing to accept the fact that multiple partners means multiple risks, reading too much into the repeal of Don't Ask Don't Tell, thinking you can find happiness in an online dating service. This is how you stress yourself.

And this, my brethren moes, is the noble truth of the cessation of stress: The letting go of the compulsion to be someone other than who you are, understanding that your worth as a person is not defined by how much you spend, nor is it defined by how others view you, and realizing a craving for sex is connected with your self-perceived value as a person (you are attempting to reproduce the affection you missed as a child), and a failure to pay attention to common fashion magazines like Details.

And this, my fellow queens and moes, is the path leading to the ending of all that stress, the Noble Queerfold Path which leads to inner peace and an intense orgasm: Right Spending, Right Friends, Right Self-value, Right Sincerity, Right Honor, Right Compassion, Right Love, and Right Restraint.

Oh shit, I just realized that now I will have to blog about each of these in the true Noble Queerfold Path. But you know what, I think I will have fun doing that.

Sunday, January 16, 2011

Teach your children well

A former colleague recently asked me to come up with an outline of how to teach the Four Noble Truths to children ages 4 to 14. It was going to be part of a presentation at his Unitarian Universalist congregation. I did a quick search for some online material, but was surprised at how scant the resources were when it came to teaching kids about Buddhism.

A monk once told me that in many Thai families, for example, the first thing parents teach their children is how to hold their hands when bowing. Then the parents move on to teaching the correct way to do the three bows before a Buddha image. Do they teach these prostrations and gestures because they are part of the rites and rituals of Buddhism?

Not really. While that does play a part, doing the bows and holding your hands correctly takes concentration. It requires that you pay attention to what you are doing. And rather than teach a very young child something as esoteric as cause and effect, Thai parents teach their children how to concentrate so they can do something correctly. Concentration is, after all, one of the three legs of Buddhism: Concentration, morality, wisdom.

I know there are others who despite their own Buddhist practice refuse to “indoctrinate” their children. Frankly, I find this attitude a bit self-serving. For most of us Buddhist converts, we came to Buddhism because we rejected our (most likely) Christian upbringing. The reason goes, I suppose, is that our children can “find” their own way just as we had. But this, to me, is a very flawed way of thinking.

For example, let’s consider all the people who accepted their Christian upbringing and continue practicing a Christian faith. Likely they did so because as children, their parents made sure they attended church, probably attended religion classes also because to truly know one’s faith, one ought to study its texts. And these children participated in many Christian rituals, no doubt – everything from saying grace at the dinner table to participating in activities at the church where the family attended.

The children accepted this and continued to hold on to their “religion” into adulthood.

We converts were undoubtedly raised this way as well, but along the way we began to question the doctrines and the practices. Supplied with unsatisfactory answers, we sought something else. For many of us, it was Buddhism. Now, ask yourself this: would you have found Buddhism if initially you hadn’t felt satisfied with your Christian upbringing? If you hadn’t been exposed to Christian practices within your family, would you have likely searched for something else? Maybe, maybe not.

The point I’m trying to make is that your childhood exposure to one religion prompted you to search for something else. However, let us not forget that a much larger group of people raised in similar circumstances found comfort and peace in the same religious practice as their parents and never developed a need to search elsewhere.

Yet, for some Buddhist converts, there is this odd desire to deny their children this same opportunity. Why not teach your child about Buddhism? Why not “indoctrinate” them? Teach and let go. If they accept your guidance, then they will be happy. And if they are unsatisfied, they will search for something else, just as you had. And maybe they will join an evangelical Christian church and be happy. Isn’t that what we want for our children, for them to be happy?

Some of you refuse to “force” your children to learn Buddhism and develop a practice because you don’t want to be like your parents who “forced” you to practice Christianity. But teaching your children Dhamma doesn’t need to be a “forced” activity.

The Buddha used the very common image of a mirror to teach his son Rahula when the boy was just 8 how important reflecting on our actions is to our welfare. Paying attention to what we do is critical to our Buddhist practice. And there are many ways to teach that to our children without “forcing” a doctrine on them. If you teach your children the cause and effect relationship between their actions and the outcomes those actions create, then you’re teaching them Buddhism.

One of the Five Recollections is: I am the owner of my kamma, born of my kamma, made of my kamma, related to my kamma, abide supported in my kamma…” Being related to your kamma is literally just that: your children are representations of the fruits of your kamma. They’re your children for a reason. Contemplate that during your next meditation session and see what bubbles up in your mind.

Anyway, below is what I came up with after finding this site. It’s very basic, but it’s a start. Feedback is welcomed.

Four Noble Truths for children

1. We aren’t happy all the time; there are times when we are sad, angry, frightened, or lonely.
2. We feel sad, angry, frightened or lonely mostly because we can’t get what we want, or we’re told to do something we don’t want to.
3. It’s our fault that we feel this way, and we can stop it when we learn how to want the right things.
4. The Buddha gave us Eight things to remember to help us learn how to want the right things and accept that life doesn’t always go the way we want it to.

The Buddha’s Noble Eightfold Path essentially tells us there are right ways to do things and wrong ways. Doing the right thing is much more than being moral. Doing the right thing brings us a happiness that causes us to feel at ease, unworried and unafraid of what may happen next. It’s a happiness that doesn’t go away. The Buddha compared this type of happiness to a person’s shadow: it’s always following you but you can’t tell it’s there unless you look at it.

Doing things the wrong way is what brings us those feelings we don’t like. If we say mean things, we’re going to make someone else angry, and what do most people do to someone who has made them angry? They get even, they do something to harm the other person. So it starts with us. We create our unhappiness, and this can cause us to feel hopeless, like we’re stuck dragging a heavy weight all the time. The Buddha described how our wrong actions create burdens by using a simile of an ox dragging a cart. The cart is heavy and burdensome. It’s as if with each wrong action we take, we are tossing another heavy rock into a wagon we are tugging along behind us. If we’d just stop putting heavy rocks in the wagon, it would be easier to pull.

Tuesday, May 18, 2010

Durrian and potatoes and simsapa leaves


There is a lively discussion over at Sweep the Dust, Push the Dirt, where John wrote an excellent post about comments made by the Dalai Lama recently at the University of Wisconsin. John notes in his post that within Buddhism, there is no concept of original sin, and he references a statement made by the Dalai Lama at Madison that our basic nature is pure rather than sinful.

This has led to a very interesting litany of comments raising the issue of original sin versus kamma; isn’t the idea of kamma similar to the concept of original sin? If Christianity posits that we are born with the burden of original sin, isn’t that parallel to the Buddha’s teaching on kamma, that our current birth condition and life is the result of our kamma, our previous actions both in the recent past and from previous lives?

I thought about leaving my own comment, but I realized my response would be far too long. Because, essentially, I believe the discussion to be frivolous. John is correct to say that there is no original sin within Buddhism; the Dalai Lama is correct to say that our basic nature is pure, that we corrupt this pure nature through our misunderstanding of how things really are.

And the comments by those who say that our current life condition is premised upon our past actions – kamma – both within this life and from earlier life times are correct as well.

But the effort to draw parallels between the two concepts of original sin and kamma is contrived and pointless, as they are not the same thing at all, nor are they even similar. It’s not that we’re talking apples and oranges here; the concepts of original sin and kamma are so fundamentally different that we might as well be talking about durrian and potatoes, and any discussion or effort to identify similarities between the two is to be concerned with the simsapa leaves up in the trees above our heads, rather than with the few leaves held within the Buddha’s hand. It is Wrong View.

First, there’s the fundamental difference between sin and kamma. A sin is an offense; to commit an offense, someone must be offended. Our vernacular reflects this with such phrases such as a “sin against nature” or a “sin against god.” Although nature is not a person, we personify it. Kamma is action and the results it brings. The crux of kamma is intent; when our intentions are turned into action either via doing or speaking, we create kamma because all action has a consequence, every cause results in an effect. The result can be either pleasant or unpleasant; there really isn’t any good or bad kamma, it’s all just kamma. That’s why the Buddha talked about liberation is achieved when we end kamma.

The effects of kamma can either be immediately manifested, or be delayed, or both immediately evident and delayed. And this is where, I believe, the discussion gets off track and people start to draw parallels between kamma and original sin. But let’s examine the concept of original sin first, because all I described above was sin.

As I recall from my catechisms, Original Sin originated with Adam and Eve. In the Garden of Eden, God gave Adam and Eve everything they needed, but He warned them not to eat the fruit from the Tree of Knowledge. Satan manipulated Eve and tricked her into eating the fruit anyway and sharing it with Adam. This annoyed the hell out of God, and so he burdened not only Adam and Eve, but all of their progeny with Original Sin. So in Christian doctrine, or at least Catholic doctrine, we are born with the burden of the original sin – the first sin – committed by Adam and Eve. It’s not even our own sin! And the only way to lift this burden is to appease god and seek his forgiveness. As a gay man, I have no chance with this transaction.

However, I am the owner of my kamma. It is not a burden laid upon me, causing me to start my life in the hole, so to speak. It just simply is. And no matter what my current state of affairs are, no matter what my previous life had been, I always have the opportunity to eliminate my kamma and liberate myself in this life time, perhaps even in this moment. It is for me to accomplish, no one else, and no one else can prevent me from accomplishing it should I see its potential – not god, not a devil, not another person, just me.

I think people become fixated on the notion that “life is suffering,” the First Noble Truth. But that is really just one way of saying it. Life contains suffering, but it’s not all suffering all the time. So to suggest that “life is suffering” is the Buddhist rendition of original sin is to miss the mark of what the First Noble Truth is really telling us. In my post on the Four Noble Truths, I simplified the first truth into the absurd statement that “life sucks.” But the reality is that life doesn’t suck, life is simply life. We tend to say it sucks because life never fully meets our expectations, or at least when it does, it’s only temporary. Hence we become disappointed because we expect permanence where none exists. Ergo, we experience dissatisfaction.

Sariputta: “Now what, friends, is the noble truth of stress? Birth is stressful, aging is stressful, death is stressful; sorrow, lamentation, pain, distress, & despair are stressful; not getting what is wanted is stressful. In short, the five clinging-aggregates are stressful.” (MN 141)

Yes, life is stressful! Birth is stressful! Right from the freaking start, life is a bloody morass of stress! But it isn’t specifically stressful for just we humans; it’s freaking stressful for all forms of life. Even plants experience stress!

This is not, however, equivalent to original sin. While we enter this world kicking and screaming and wanting to crawl back into the womb, we are nonetheless born into this world unburdened by any debt owed to some deity or higher power. Our ultimate happiness is not dependent on appeasing external forces; rather, the seeds to our happiness are already within us. We enter each lifetime fully equipped to stop the cycle on our own. Whatever burdens we carry from previous lives are our own; we made them, we can undo them.

Sunday, May 16, 2010

A Queer Eightfold Path-Right Intention


A woman with Right View knows that when invited to a wedding – regardless of whether she knows the bride – she will not wear an extravagant and glamorous dress that would distract everyone from the bride. Therefore, she dresses smartly, but simply. She has Right Intention; to demure in the presence of the star of the day so that all eyes are on the bride rather than her.

However, if our lady example was a self-centered, publicity whore of a bitch – someone with Wrong View – her intentions would likely be very different. Rather than choosing to dress smartly, she dresses lavishly, becoming a distraction during the ceremony. Instead of wearing Liz Claiborne, she dons a gown by Adrian. Instead of dressing like Miss Gooch, she dresses like Lady Gaga. She has Wrong Intention.

Intention is the forerunner of all action; everything we say or do begins with a thought that arises from an intention. As the Dhammapada verse I have permanently posted on this blog so eloquently states, all phenomenon come from the heart, and it is in our hearts that our intentions are formed.

Bhikkhu Bodhi states in “The Noble Eightfold Path: The Way to End Suffering,” that should we allow Wrong View to prevail, the result is our actions are motivated by Wrong Intention, and that brings suffering.

“When wrong views prevail, the outcome is wrong intention giving rise to unwholesome actions. Thus one who denies the moral efficacy of action and measures achievement in terms of gain and status will aspire to nothing but gain and status, using whatever means he can to acquire them. When such pursuits become widespread, the result is suffering, the tremendous suffering of individuals, social groups, and nations out to gain wealth, position, and power without regard for consequences. The cause for the endless competition, conflict, injustice, and oppression does not lie outside the mind. These are all just manifestations of intentions, outcroppings of thoughts driven by greed, by hatred, by delusion.”

Hmm, sounds a lot like the current state of affairs in the world. But I digress.

It all sounds simple enough: keep good intentions in mind and my actions will be skillful and yield good results, right? So why is there the well-known saying from popular lore that the road to hell is paved with good intentions? Shouldn’t our good intentions be leading us along a path to heaven rather than hell?

Thanissaro Bhikkhu addresses this dilemma in the essay, “The Road to Nirvana is Paved With Skillful Intentions.” He identifies three reasons why good intentions occasionally appear to produce unsatisfactory results.

“One is that not all good intentions are especially skillful. Even though they mean well, they can be misguided and inappropriate for the occasion, thus resulting in pain and regret. A second reason is that we often misunderstand the quality of our own intentions. We may mistake a mixed intention for a good one, for instance, and thus get disappointed when it gives mixed results. A third reason is that we easily misread the way intentions yield their results — as when the painful results of a bad intention in the past obscure the results of a good intention in the present, and yet we blame our present intention for the pain.”

Both Bhikkhu Bodhi and Thanissaro Bhikkhu emphasize the importance of having Right View as one’s base, because as long as we’re developing the right view of things, we’ll be able to become more skillful with our intentions. That skillfulness is developed through the recognition that our intentions can be classified into three general categories: those arising from greed, those arising from harboring ill will, and those leading to harming others. The Buddha recognized there were three ways to counter each of these unskillful intentions, and that is through renunciation, good will, and harmlessness.

My greedy desire for sex could lead me to venture into a bathhouse for an evening of carnal fun, but because I am developing the right view of things, I am aware of the consequences of such diversion, an awareness that comes through a deep understanding of the Four Noble Truths. So I renounce the activity of going to a bathhouse, which counteracts the unskillful desire. Note that I am not renouncing sex; rather, I am renouncing the greedy desire to engage in, um, well, you get the picture.

Because I am developing Right View, I understand that harboring a desire for Fred Phelps to spontaneously burst into flame is not what would be called a very skillful intention. As much as I might enjoy such an event, harboring ill will distracts my mind and will lead to other unskillful actions that will yield bad results. Instead, I work at developing good will toward the Rev. Phelps, desiring that he will one day see the truth of his anger and delusion and find peace and equanimity. Sometimes reacting with a quip made famous by Pee Wee Herman is a good enough start.

And when the desire to retaliate against someone for some perceived harm he or she has done to me, I seek to have the self-awareness to stop myself and develop the presence of mind to not harm another person or creature because I feel that I’ve been wronged or harmed in some way. After all, I must be aware that sometimes shit that happens to me is a consequence not of my present actions, but a result of some shit that I did long ago. None of us can escape kamma.

As Thanissaro Bhikkhu says: “We start learning denial at an early age — ‘It wasn't my fault,’ … — and then internalize the process, as a way of preserving our self-image, to the point where it becomes our second nature to turn a blind eye to the impact of our mistakes.”

This is easily overcome with the awareness that you can’t think two opposing thoughts at the same time. And because intention arises from thought first before being turned into action, unwholesome thoughts can be easily eradicated by recognizing them for what they are and thinking the opposite: No, I will not lust after this; no, I will not desire harm to befall this person; no, I will not retaliate against this person. From there we can cultivate the next level of Right Intention by directing our thoughts to positive directions of what we will do rather than what we will not do: Yes, I will renounce this action or belief; yes, I will seek to have good will toward others and engage in activity that nurtures good will; yes, I will be harmless and encourage others to be harmless, and engage in activity that will benefit others.

I strongly recommend you read Bhikkhu Bodhi’s section on Right Intention and how to develop the skills of renunciation, good will, and harmlessness.

Coming up later, the factors contributing to sila, or virtue, found in Right Speech, Right Action, and Right Livelihood.

Sunday, May 9, 2010

A Queer Eightfold Path-Right View


Let’s say I’m shopping – it doesn’t matter where, it could be Armani Exchange (though I seldom find anything suitable for me that fits, but I love the ambience! All those Asian hotties that shop there!) or Nordstrom (unfortunately, I am more likely to shop there amongst the straight men who have absolutely no sense of style and who couldn’t dress themselves out of a paper bag if it weren’t for their girlfriends or wives) – and I find a fantastic pink polo-style knit shirt. The price is right and I want it! But what to wear with a pink polo? Obviously, one must wear either black or dark gray jeans or slacks with a pink polo shirt, because wearing this beautiful pink shirt with blue jeans or bone trousers would simply make me faint. Every gay man knows you don’t match a pink shirt with anything but black or gray.

That, my pretties, is a mundane example of right view. To dress sensibly, a man must know ahead of time the appropriate matches for whatever items of clothing he desires. Even a basic understanding of style – such as the color of your belt needs to match the color of your shoes – is necessary as a start. From there, one’s “view” of how to match items of clothing continues to develop until one becomes very skillful and has his or her own sense of style and taste. But you gotta start with the basics.

The same goes for your Buddhist practice. Without the “right view” of things, your practice will lack focus and direction. And as you progress, without a solid foundation in Right View, it is easy to stray from the path into ineffective excursions of mental and spiritual fits of masturbation: it may feel good at the time, but you’re often left with a mess to clean up. Oops, sorry about that; was that Right Speech?

It may help to think of Right View also as Skillful View, as it becomes your moral compass to help you negotiate your way along both the path, as well as through the distractions of the world. Consider the words of Bhikkhu Bodhi from “The Noble Eightfold Path: The Way to the End of Suffering”:

“Right view is the forerunner of the entire path, the guide for all the other factors. It enables us to understand our starting point, our destination, and the successive landmarks to pass as practice advances. To attempt to engage in the practice without a foundation of right view is to risk getting lost in the futility of undirected movement.”

We don’t have to have clear and concise views right at the start, views that can accommodate every circumstance, but we do need to have some sense of what is right and wrong, what is skillful action and what is not. Most of us – I hope – know that you don’t date your best friend’s ex. To do so leads to all kinds of uncomfortable scenarios and would likely lead to you losing your best friend; you know that ahead of time, so you don’t date his ex no matter how hot he is. That’s a very basic form of Right View; there are just some things you don’t do and you know that.

This basic understanding of what is right and wrong is also known as mundane Right View; it’s simply a basic understanding of kamma and how it affects you. Doing stupid things – such as hopping into bed with a stranger after you’ve had too much to drink – can lead to very unpleasant results. To avoid future unpleasant consequences, we need to pay attention to what is occurring in the present moment: that is mundane Right View.

To help us indentify actions that may get us into future trouble, the Buddha laid out for us the 10 Courses of Wholesome Kamma, which can also be described as the 10 shitty things to avoid because when you do them, you screw up your life every time. These 10 guides include everything in the Five Precepts, as well as a bit more specificity: don’t kill sentient beings, don’t take what doesn’t belong to you, don’t get carried away with your senses or have sex with the wrong people, which also includes don’t get smashed because you’ll do stupid things every time; don’t lie, but also don’t go talking trash about other people, even if you think they deserve to be bitch-slapped, which leads into not holding ill will toward others; stay away from harsh speech because it just makes you look like a troll or a member of Fred Phelps’ family; avoid idle chatter, which, oh-my-god, is one of the hardest things for we moes to get a grip on; and don’t pine away wanting what somebody else has. Finally, don’t get caught up in Wrong View, whether your own or somebody else’s.

Those are a lot of “don’ts”, but unless you are operating from that base, you aren’t going to be getting much out of Buddhism. In fact, you’ll likely end up like one of those New Age folks who put a fake smile on their faces all the time, or like Michael in “The Boys in the Band”: you’ll have a bunch of really nice sweaters, but none of them will be paid for.

As Bhikkhu Bodhi says: “The law connecting actions with their fruits works on the simple principle that unwholesome actions ripen in suffering, wholesome actions in happiness. The ripening need not come right away; it need not come in the present life at all. Kamma can operate across the succession of lifetimes; it can even remain dormant for aeons into the future. But whenever we perform a volitional action, the volition leaves its imprint on the mental continuum, where it remains as a stored up potency. When the stored up kamma meets with conditions favorable to its maturation, it awakens from its dormant state and triggers off some effect that brings due compensation for the original action.”

You can have a solid practice, one that leads you to greater happiness within and understanding as well as acceptance of the world around you, by simply developing and honing your mundane Right View. But it’s only a start, really, as you will fail to gain true insight into your actions and motives unless you move to the next step, what Bhikkhu Bodhi calls Superior Right View.

“The right view of kamma and its fruits provides a rationale for engaging in wholesome actions and attaining high status within the round of rebirths, but by itself it does not lead to liberation…This superior right view leading to liberation is the understanding of the Four Noble Truths.”

Ah yes, the Four Noble Truths; there are four of them. Sticking with mundane Right View works well for dealing with the first Noble Truth – that life is unsatisfactory and always ends with death – but for us to really gain insight into the endless cycle of rebirth and death we need to fully understand Noble Truths 2, 3 and 4. That means we must fully comprehend and grasp how we create our own suffering and how we contribute to the suffering of others. When we realize that, we are able to do something about it, and that is Superior Right View.

Bhikkhu Bodhi explains that Superior Right View comes in two stages with our understanding of the Four Noble Truths.

“The first is called the right view that accords with the truths (saccanulomika samma ditthi); the second, the right view that penetrates the truths (saccapativedha samma ditthi). To acquire the right view that accords with the truths requires a clear understanding of their meaning and significance in our lives. Such an understanding arises first by learning the truths and studying them. Subsequently it is deepened by reflecting upon them in the light of experience until one gains a strong conviction as to their veracity.”

Let’s say that while growing up and hanging out with your pals, you heard some of them talk about this other boy – we’ll call him Claude – and all this talk was about how hung Claude is. Claude is alleged to have a ginormous penis, but you’ve never seen it. There is no reason to doubt your friends; some even say they’ve seen Claude’s organ with their own eyes, so you’re pretty confident that it’s the truth. However, you still don’t know it for a fact. Then the day comes when you see it for yourself; its hugeness is shocking! But now it is also real – you have directly experienced Claude’s member (seeing something is direct experience, so don’t get carried away with the analogy, OK?), and any doubt you had prior to this moment is completely erased.

Think back to when you were a young boy just before you reached puberty. There’s all this talk around you about sex, what happens to your body and what your body will be capable of doing in a short time. Perhaps you’ve witnessed some older boys in the act of self-gratification and seen its results, so you know that someday you’ll be able to do that as well. But until that day comes – pardon the pun – you don’t have a concrete understanding of it as something real. When it does occur, it is such a powerful and joyful experience that is can be dangerously beguiling.

As puerile as that may sound, that’s the process of developing the Right View that accords with the Four Noble Truths; it is developing that strong conviction of their veracity by experiencing direct knowledge of how they work in your own life: it’s verification.

When you reach this realization, your meditation takes a quantum leap into true, penetrating insight. Prior to this, we think we know how things really are, but after attaining this level of understanding, we begin to experience how things really are.

This is no easy task. I am no where near Superior Right View, as I am still working on my Mundane Right View. But progress is observable. If you’ve been practicing in earnest, take a moment and reflect on how some things you just don’t do any more, or you do less of, because you have a deeper understanding of how those activities contribute to your general dissatisfaction with life.

And if you’re new to the practice, or have been contemplating its potential benefits, think about the basic wisdom and equanimity you see in those who are practitioners. If this creates a desire to be around them – not because they’re cute and you want to bed them – then you’ve already taken the first step in developing mundane Right View. Because this desire you feel is a reflection of the fact that those of us who sincerely practice the Dhamma exude a sense of safety: We are safe to be around, we have no desire to harm you or anyone or anything else.

Coming up later: Right Intention.

Saturday, February 27, 2010

Dear Bill Maher


I have always liked your commentary on world events. I have always considered your perspective on politics and the affairs of mankind insightful and cutting. But now I have to ask whether you have suffered some type of traumatic cognitive disorder.

Your recent comments regarding Buddhism seem to be uncharacteristically pedestrian and sophomoric. And I mean literally sophomoric. It is as if, like a 15-year-old high school student, you were asked to write a report on “What is Buddhism” and you cited a single source. I’m sure you have a crack research staff, but in this particular instance, they have let you down. And the fact that you accepted their research unfortunately portrays you as a rather shallow person, less than informed and easily duped into accepting knee-jerk definitions in much the same way as a Pat Roberson or a James Dobson.

Yes, your comments about Buddhism are that pathetic.

“(Buddhism) really is outdated in some ways — the ‘Life sucks, and then you die’ philosophy was useful when Buddha came up with it around 500 B.C., because back then life pretty much sucked, and then you died – but now we have medicine, and plenty of food, and iPhones, and James Cameron movies – our life isn’t all about suffering anymore. And when we do suffer, instead of accepting it we try to alleviate it.”

First of all, when you say that “when we do suffer, instead of accepting it we try to alleviate it,” reveals your ignorance of Buddhism. The Buddha did, indeed, teach that life sucks; but he also taught that there is something we can do about it so that when we do die, we die happy. And iPhones and James Cameron movies have nothing to do with that.

“Tiger said, ‘Buddhism teaches that a craving for things outside ourselves’) makes us unhappy, which confirms something I’ve long suspected about Eastern religions: they’re a crock, too…Craving for things outside ourselves is what makes life life — I don’t want to learn to not want, that’s what people in prison have to do. Buddhism teaches suffering is inevitable. The only thing that’s inevitable is that if you have fake boobs and hair extensions, Tiger Woods will try to fuck you.”

Oh you silly and deluded quasi-comedic political pundit. Since when is Tiger Woods, a golfer, a spokesman for Buddhists? Does that mean that Woody Harrelson is a legitimate spokesman for the First Amendment? Had your crack research team done some real research, instead of using Google to find everything the Dalai Lama has said (or Richard Gere), they might have stumbled upon the concept that defining our happiness on sources, events and phenomenon outside of ourselves is surely a disappointing proposition. Come on, be honest about this. You have fame and wealth. If you suddenly lost that, would you still be happy? If you would be, then you have found the true happiness that can only be found within yourself. But if you would be terribly bummed if suddenly you lost all your television and publishing contracts, were foreclosed upon and couldn’t afford any longer the entertainment diversions you are currently accustomed to, then I would say you are suffering from the same delusion as a crack addict.

“People are always debating, is Buddhism a religion or a philosophy: it’s a religion. You’re a religion if you do something as weird as when the Buddhist monks scrutinize two-year-olds to find the reincarnation of the dude who just died, and then choose one of the toddlers as the sacred Lama: ‘His poop is royal!’ Sorry, but thinking you can look at a babbling, barely-housebroken, uneducated being and say, ‘That’s our leader’ doesn’t make you enlightened. It makes you a Sarah Palin supporter.”

All I can say is wow. Again, you are so focused on Tibetan Buddhism, and not just Tibetan Buddhism, but a very small sect within the larger sphere of Tibetan Buddhism. Yes, there are some kooky practices among the various sects of Buddhism. But that is not Buddhism. The Buddha never taught that there would be a re-incarnated leader of any particular sect. In fact, the Buddha never taught there was re-incarnation. He taught about re-birth. And this simple discrepancy again points to your sorely lacking research assistants that you must surely have, as big a television personality as you are.

Bill, I hope that you will do a bit more re-search about Buddhism before you make such ignorant comments in the future. You know, you just might find that the Buddha taught that ignorance is at the root of all our trouble. And someday, you might be facing some personal troubles. There’s that thing we Buddhists pay attention to called kamma. You should look into that. And not from a New York Times article either.

I thank Kyle at The Reformed Buddhist for the quotes. I visited Maher's blog and read the entire "piece." Also, credit must go to Rod at The Worst Horse for being among the first (if not the first) to address Maher's comments.

Sunday, December 13, 2009

A fistful of happiness


Scott over at the buddha is my dj has a very provocative and excellent post you should check out.

There was a passage in Scott’s post that really got me thinking. First, here is the passage:

“… that at the end of the day we’re going to have to live with uncertainty, we’re going to have to live with inadequate, crappy answers that make one or two people, if not happy, at least less irritable, and leave the rest of us more or less in a bummed out state of resignation. A state of, ‘Well, I guess that’s just how it is. And how it is sort of sucks.’”

I commented on Scott’s blog that what he was describing sounded like the First Noble Truth to me, that life is unsatisfactory. All around us are situations and events that we see as being beyond our control, and yet have either a direct or tangential impact on us.

But shortly afterward, I started to think more about this, and this line of thinking came to me. If I feel unhappy because of events or situations over which I have no direct control, but about which I feel deeply and which to a degree impact my life, and if I own my unhappiness, is the alternative to become indifferent? Do I lose my unhappiness by simply resigning myself to the perspective that there is nothing I can do, the world will wag on, so don’t let it bother me? Is apathy the result of The Four Noble Truths?

The short answer is obviously no; the entire point of the Buddha’s teaching is to show the way to a lasting happiness, one that isn’t predicated on conditions over which we have no control. But still, there is this subtle notion that if my reactions are my own, isn’t there a danger of acquiescing into a state of indifference?

And what of the converse? Suppose I opt to become deeply involved in some issue I feel strongly about, whether it might be the war in Afghanistan or same-sex marriage. How do I know when my political activities – my activism, let’s say – turn into an extension of my grasping and clinging to outside events, throwing me back into the whirlpool of samsara?

When I first began to consider this line of thinking, the Clint Eastwood movie “A Fistful of Dollars” came to mind. In the movie, Clint’s character finds himself between two very powerful opposing forces, and in this environment, Clint sees an opportunity to profit. Now let me apply this to the situation of same-sex marriage. The parallel I see with this is I am in the middle of two very powerful opposing forces: one of complete acquiescence and indifference to the world’s activities, and the other, complete submersion into the dynamics of socio-political gambits that grapple with a political and religious hegemony that will very likely crush me.

Wow, that was a mouthful. But is there a way to play the middle? After all, isn’t that what the Buddha did? He experienced the extremes of human existence; he was a prince living a life complete luxury and indulgence, a life he abandoned to live in extreme austerity and self-deprivation. He found the answer in the middle by taking just enough comfort as necessary and abandoning all other pleasures as superfluous.

At this time, all I have are questions. And for the time being, all I can do is attend to what is relevant to me in the present moment. After all, not all questions are worthy of attention. This sounds very self-centered, I know that. But the prospect of joining some political movement does not appeal to me at all.

Saturday, November 7, 2009

Maggavagga: The Path


Anyone who desires to practice Buddhism needs to have conviction; a steadfast belief that what he or she is doing will bring the desired results. Thanissaro Bhikkhu in part three of “Wings to Awakening” says this about conviction, that it has three parts:

“(S)ocial (whom to trust), intellectual (what to believe), and practical (how to act as a result). Because conviction is focused not on a descriptive proposition but on a course of action — the skillful mastery of the processes of kamma in a social context — these aspects are inextricably intertwined. The social aspect comes from the need to associate with people who have already mastered these processes, learning from their words and emulating their actions. The intellectual aspect — belief in the principle of kamma — is necessary because the development of skillfulness within the mind requires that one understand the nature of kamma, take responsibility for one's actions, and have conviction in one's ability to benefit from developing one's skills. The practical aspect is necessary, for if one does not follow through in developing skill, it shows that one's conviction in the development of skillfulness is not genuine, and that one is not fully benefiting from one's beliefs.”

It is with this in mind that I approach Chapter 20 of the Dhammapada, the Maggavagga, or The Path. Because in the Maggavagga, we get a series of verses that repeat the basic concepts of the Buddha’s teaching: The Noble Eightfold Path; the Four Noble Truths; the doctrine of anatta, or not-self (here is a delightful cartoon that explains succinctly the doctrine of not-self or no-self); the nature of dukha and the deluded mind.

“Of paths, the eightfold is best.
Of truths, the four sayings.
Of qualities, dispassion.
Of two-footed beings,
the one with the eyes
to see.”

The Buddha acknowledges that there are other paths, other doctrines, other dhamma. But he determined that the Noble Eightfold Path was the best the follow, a path focused on developing skillful thought, action and speech. By following the Noble Eightfold Path, the Four Noble Truths are realized, which then leads to dispassion. With dispassion, one sees how things really are. (skipping verses again)

“When you see with discernment,
‘All fabrications are inconstant’ —
you grow disenchanted with stress.
This is the path
to purity.

When you see with discernment,
‘All fabrications are stressful’ —
you grow disenchanted with stress.
This is the path
to purity.

When you see with discernment,
‘All phenomena are not-self’ —
you grow disenchanted with stress.
This is the path
to purity.”

Just about everything we do every day is a fabrication. My job is a fabrication that is driven to create more fabrications. That does not mean my job is not real. It just means our economy only exists because as a societal group we agree to a large extent that it does exist. If our mass agreement stopped, it would be gone, it wouldn’t exist. In poker, equivalent straight flushes are ranked on the suit of each hand, so a straight flush of spades will beat an equivalent straight flush of diamonds. The concept that spades are superior to diamonds in poker is a fabrication. The concept of spades as a suit is a fabrication. A playing card is real because it's matter, but any attempt to qualify the playing card as valuable or worthless requires a fabrication of thought.

“There are no sons
to give shelter,
no father,
no family
for one seized by the Ender,
no shelter among kin.

Conscious
of this compelling reason,
the wise man, restrained by virtue,
should make the path pure
— right away —
that goes all the way to Unbinding.”

Death waits for no one, and no one is exempt from death. The Buddha commented on this frequently, instilling the notion that one can use death as a motivator and even as a teacher.

So I follow the path with conviction. And each step along the way, my conviction becomes stronger. It still wavers from time to time. Maybe I skip a day of meditation. Perhaps I stray from the path, misled by another. But eventually I return. It is a path that works.

Thursday, November 5, 2009

Malavagga: Impurities


I’ve mentioned before that there is unresolved anger within me, which contributes to my quick flares of rage usually over the stupidest things. Driving really triggers most of these incidents. It comes down to my inability to be patient: someone cuts me off or is driving too slow. But there is also an arrogance within me that feeds this anger. I get in these moods when I delude myself with how superior I am to others: a better driver, or whatever. This anger, impatience and arrogance are all impurities, and impurity is what chapter 18 of the Dhammapada is all about.

What I like about the Malavagga is that you can take just about any set of the verses and contemplate them on their own. For example:

“Just as rust
— iron’s impurity —
eats the very iron
from which it is born,
so the deeds
of one who lives slovenly
lead him on
to a bad destination.”

That’s a powerful image, likening one’s careless and heedless deeds to rust on iron, slowly eating away at the core. It’s a slow process, but destructive nonetheless.

This set of verses is among my favorites:

“Life’s easy to live
for someone unscrupulous,
cunning as a crow,
corrupt, back-biting,
forward, & brash;
but for someone who’s constantly
scrupulous, cautious,
observant, sincere,
pure in his livelihood,
clean in his pursuits,
it’s hard.”

Being truly aware of my actions at all times is very difficult! Now consider being truly aware of all my thoughts! Wow, that seems impossible! Despite the suffering that it brings, being heedless of what I am thinking, saying or doing is really the easy way out. It can be a very easy existence until I wind up doing something really stupid that brings immediate and severe consequences.

“Whoever kills, lies, steals,
goes to someone else’s wife,
& is addicted to intoxicants,
digs himself up
by the root
right here in this world.

So know, my good man,
that bad deeds are reckless.
Don't let greed & unrighteousness
oppress you with long-term pain.”

The Five Precepts are clearly laid out here for us, as well as the consequences for not keeping them. The metaphor is that failing to keep the precepts leads to complete disruption in your life, so much so it is as if you had uprooted yourself, and an uprooted plant withers and dies.

This verse I really like as well:

There’s no fire like passion,
no seizure like anger,
no snare like delusion,
no river like craving.”

Passion is like a fire in many ways. Yes, passion burns hot like a fire, but just as fire does, passion consumes; it consumes you and it consumes the object of your passion.

Anger truly is like a seizure. When in the throes of a seizure, you have no ability to think, you are often unaware of what is going on, what you are doing, or even how it all started. Anger so easily turns into pure reckless action. It’s a complete loss of control. And like a seizure, it leaves you spent.

There is no snare like delusion, and there are many who know this all to well, as they prey upon the delusions of others.

Craving, like a river, creates its own inertia; once it begins, it just continues to roll on and on until like a large river it becomes an unstoppable torrent of desire. But also like a river, with water in constant flow, our craving never stops once it gets what it seeks. In fact, it hardly pays attention to the object of desire because as soon as it is grasped, craving’s attention is on a new target.

And so what is the impurity in all of these that brings such sorrow and woe, such dissatisfaction and uneasiness?

It’s ignorance.

Sunday, November 1, 2009

Buddhavagga: Awakened


I’m feeling better today, albeit just slightly. There is still a lot of emotional shit I need to deal with and resolve, or at the least come to terms with. These things happen, and I am frankly very thankful that I have challenged myself to blog daily about the Dhammapada. It gives me something to focus on and pull myself out of my maudlin moods. I’ve never been called a queen, but thankfully, I resisted pulling out the Judy cds.

Reading the Buddhavagga makes me feel more optimistic (however, notice that my state of mind continues to be dependent on external stimuli, in this case, a chapter in the Dhammapada). The first set of verses inspire that optimism by reminding me that the Buddha was an enlightened being, and in his teachings I can place my unwavering trust.

“Whose conquest can’t be undone,
whose conquest no one in the world
can reach;
awakened, his pasture endless,
pathless:
by what path will you lead him astray?

In whom there’s no craving
— the sticky ensnarer —
to lead him anywherever at all;
awakened, his pasture endless,
pathless:
by what path will you lead him astray?”

Indeed, craving is a “sticky ensnarer.” The fact the Buddha had gone beyond that (this isn’t faith, it’s a fact) instills confidence and encourages my perseverance. Skipping a verse, I come to a set that also comfort me with the knowledge that sometimes my whining is not without justification.

“Hard the winning of a human birth.
Hard the life of mortals.
Hard the chance to hear the true Dhamma.
Hard the arising of Awakened Ones.”

The hackneyed retort of “life sucks and then you die” is more than just a sarcastic quip that has found its place in the day-to-day lexicon. It is, in fact, the truth. But understanding this doesn’t mean I cave into endless feelings of remorse or melancholy. It means that the hardships I deal with are only different in content from what everybody else deals with. We all have to deal with it, we all have the choice to act with skill or be guided by greed, hatred and delusion.

Some may say it was chance that a past boyfriend of mine introduced me to Buddhism, but I am more inclined to believe that it was my kamma. Whether it was good or ill, things that I have done in this life as well as in prior lives brought themselves together into a force of direction that led me to that Dhammasala where I met my teacher. I was made aware that the place existed, and that this monk had said something while I was visiting that stuck with me. So a year later when the bottom of my bucket fell out, I instantly knew what to do: I drove the 90 minutes back to that Dhammasala and sought out that monk.

“The non-doing of any evil,
the performance of what’s skillful,
the cleansing of one’s own mind:
this is the teaching
of the Awakened.

Patient endurance:
the foremost austerity.
Unbinding:
the foremost,
so say the Awakened.
He who injures another
is no contemplative.
He who mistreats another,
no monk.

Not disparaging, not injuring,
restraint in line with the Patimokkha,
moderation in food,
dwelling in seclusion,
commitment to the heightened mind:
this is the teaching
of the Awakened.”

It’s easy to dismiss the above verses as pertaining only to monks, but to do so would mean missing some points that are important for laypeople as well. Such as the focus on simply the “non-doing of any evil,” and the effort on being skillful. By putting effort into these activities, which are at the heart of the Four Right Efforts, we cleanse our minds. It takes practice. I can’t call myself a Buddhist if all I do is read a lot of clever books and listen to inspiring speakers; Buddhism is a practice, a way of life. I have to live it. So I work at not disparaging others (really hard for me) and not injuring others (very easy for me as I abhor violence), and show moderation in my food and drink consumption (also quite difficult for me because I love good food and wine). To accomplish that, I occasionally, though not frequently enough, examine the Five Hindrances to see which one(s) are problematic for me at the moment, then work more diligently at cultivating the opposite.

“Not even if it rained gold coins
would we have our fill
of sensual pleasures.
‘Stressful,
they give little enjoyment’ —
knowing this, the wise one
finds no delight
even in heavenly sensual pleasures.
He is one who delights
in the ending of craving,
a disciple of the Rightly
Self-Awakened One.”

I wouldn’t mind some gold coins raining on my life, but it’s still true, a windfall would not erase my troubles, just replace my present troubles with different ones. Ah, but to experience those different troubles!

“They go to many a refuge,
to mountains and forests,
to park and tree shrines:
people threatened with danger.
That’s not the secure refuge,
not the supreme refuge,
that’s not the refuge,
having gone to which,
you gain release
from all suffering & stress.

But when, having gone
to the Buddha, Dhamma,
& Sangha for refuge,
you see with right discernment
the four noble truths —
stress,
the cause of stress,
the transcending of stress,
& the noble eightfold path,
the way to the stilling of stress:
that’s the secure refuge,
that, the supreme refuge,
that is the refuge,
having gone to which,
you gain release
from all suffering & stress.”

These verses are so inspiring for me. Granted, I tend to “seek refuge” when I’m frightened and want a bit of protection. But regardless of the motivation, it’s the right thing to do, and each time, a bit more is absorbed and brought into my life.

Skipping to the last verse, I find something of value, but something that bugs me as well.

“If you worship those worthy of worship,
— Awakened Ones or their disciples —
Who’ve transcended
complications,
lamentation,
& grief,
who are unendangered,
fearless,
unbound:
there’s no measure for reckoning
that your merit’s ‘this much.’”

First, what bugs me. “If you worship those worthy of worship …” This is a case of when I disagree with Thanissaro Bhikkhu’s translation, because Buddhism has got nothing to do with worshipping anything. So the translation by Acharya Buddharakkhita is more appropriate to the verse’s meaning: “He who reveres those worthy of reverence …”

What is of value here is that the verse reveals that one’s reverence need not be limited to the Buddha himself, but can be extended to his disciples. So finding a teacher that teaches the true Dhamma and is skilled with his or her own instruction is a blessing of great magnitude that should not be ignored. This reminds me of a song from “The Sound of Music,” when Julie Andrews sings, “Somewhere in my youth or childhood, I must have done something good.”

That lyric is the essence of merit. And the fact that I was led to my teacher must mean that somewhere in my past, whether it be this life or a previous life, regardless of how wicked I might have been, I had done something worthy of merit and that led me to the Dhamma.

That is no small thing. And it can be said of all of us who have found Buddhism. We are extraordinarily fortunate to have the opportunity to learn the Buddha’s teachings and to practice them. But that’s the key, it’s just an opportunity. The rest is work we must do.